Monday, February 12, 2018

Valentine's Day - Love Tonic that works..Recipe

We all know there are foods that will improve the essential fuel to spark your sexual appetite and increase libido. But Chocolate and Cocoa hold the distinction of being super delicious as well!

The Aztecs may have been the first on record to draw a link between the cocoa bean and sexual desire: the emperor Montezuma was said to consume the bean in copious amounts to fuel his romantic trysts. 

Here are 4 easy to access foods, a recipe  and why you must have this today - to BOOST that Valentine appetite for more than food..

1. Dark Chocolate or Rich Dark Drinking Chocolate
Research has shown that chocolate consumption causes a release of phenylethylamine and serotonin, which leads to some aphrodisiac and mood-lifting effects.1 Release of phenylethylamine upon
eating dark chocolate, gives the same feel good endorphins triggered by sex. It works like Viagra as it is also full of arginine, an amino acid that converts to nitric oxide and increases the nitric oxide levels which enhance and improve blood flow.

2. Honey or Jaggery for Vegans
Honey’s B vitamins aid in the production of testosterone, and its boron content helps the body use estrogen, which is a key factor in proper blood flow and arousal. It cures sterility, impotence, and waning virility. It is prescribed for weak heart and sexual vigor. Honey has chemicals which boost attraction. It is rich in B vitamins, enzymes, amino acids and minerals. Therefore, honey is called an energy booster and helps you sustain high energy levels.

3. Almonds, Coconut, Walnuts
These nuts are a good source of infertility-fighting selenium and can get your blood flowing with the help of omega-3 fatty acids. Almonds are rich in zinc, selenium, vitamin E, vitamin B and healthy fats and can improve sexual health and reproduction. A glass of warm milk with crushed pepper and powdered almonds taken at bed time is beneficial.

4. Flaxseeds, Pumpkin Seeds And Sesame Seeds
Flax seeds are a rich source of dietary lignans and omega-3s and are strongly linked to a healthier heart and vascular system. They take care of sexual health. Pumpkin seeds are the best food sources of an amino acid known as tryptophan, which helps in the production of serotonin in your brain. Sesame seeds also possess aphrodisiac properties.

NOW the recipe: (enough for 2)
Now the Method: (easy- peasy)
  1. Put all ingredients into blender. Blend until creamy and serve (if you like, you can pop in 2-3 ice-cubes to make it extra cold).
  2. Sip deliciously!
  3. As simple as that!

Happy Valentine's Day - Y'all!

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